Inspirational Quotes
Words to motivate, inspire, and guide you.
TrainingMeditationMorning RoutineFitnessDiscipline For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
Morning Routine First thing I do in the morning, after I have my breakfast and do my spiritual work, is put on my makeup and fix my hair, and I can do my makeup in 15 minutes.


