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HealthNutritionWell-being Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

Billy Graham

Nutrition Nutrition is so important. It can't be stressed enough.

Dwayne Johnson

HealthFitnessNutrition Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-chain amino acids, glutamine, of course protein. I have one protein shake a day, and that is immediately after my training.

Dwayne Johnson

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